Ayurvedic Consultation
You’ve got the keys to achieve your Best Health, and become your Best Self.
If your condition has been in existence for more than three months, it’s likely that you will need a long lasting health solution. So we suggest that you start with your complimentary 15 minute Health Strategy Session to then see which therapy or treatment plan best suits your needs.
You don’t have to be ill to benefit from a private ayurvedic consultation! It can be taken by anyone who is seeking good health, balance, and well-being.
Book a Free 15 Minute Consultation To See How Ayurveda Can Help You.
Initial Consultation: Assessment & Coaching
Take your first step and book your appointment today to understand what dimension of your health needs the most attention!
In a 60-minute appointment, we’ll review your health assessment, determine your Body constitution and give you an idea of what’s happening with any imbalances in your internal ecosystem through the lens of Ayurveda.
You’ll be given starting dietary guidelines to balance your condition, and you may be advised herbs and specific recommendations from the varied Ayurveda toolbox, including personalized nutrition and lifestyle modification, breath and movement techniques.
Follow up Consultation: Review & Refine
During follow-up visits, which are 2 weeks apart, we will reassess your condition and go through any questions you may have come up with and modify any recommendations needed in your treatment plan. We will go into more advanced advices, and how you can improve physically and mentally and identify the next step of support to create amazing, life-fulfilling habits to last for years to come.
Remember Ayurveda is about trying to remove the cause and not just treating the symptoms.