Stress is a part of our daily life. Frequent stress can lead to various health problems and can also have a negative impact on your relationships and quality of life.

A trifecta of luscious wellness, the Bliss Therapies combine Abhyanga Nourishing Massage, Swedana Sweating Therapy, and Shirodhara (warm oil streamed onto the forehead and scalp) to leave your body fully relaxed and your mind completely at peace.

This program includes:

Duration: 1, 3, 7 days

Benefits: Our ‘Calm my Mind’ Program helps you leave your stress behind thereby enhancing energy, improving systemic circulation, promoting sound sleep and calmness of the mind.