Importance of Panchakarma
Ayurveda considers that the purification of the body is important before the commencement of any other therapy. Just such as old dirty linen is washed and purified before new colour can be added, similarly, the body needs to be purified before replenishing it with the new colours of health, youthfulness, vigour and vitality.
It is a detox treatment which has a great therapeutic role in treating many diseases and also for rejuvenation and prevention of disease.
Panchakarma allows one to reach the root cause of imbalance in the body and cleanse, repair and revitalise, thus restoring equilibrium. This is done through a series of Ayurveda therapies, herbal supplements, cuisine that suits your body type, gentle yoga and meditation.
Charaka Samhita, apart from seeking ways and means of establishing good health (sukhayuh) and longevity (dheergayuh), has rightly included the concept of peaceful coexistence (hitayuh).
The purpose of Ayurveda is to heal and to maintain the quality and longevity of life. The principles of many natural healing systems now familiar with in the West have their roots in Ayurveda. Because of its broad scope, Ayurveda embraces all health care disciplines and weaves them into an integrated treatment plan for each individual.
PANCHAKARMA BENEFITS:
- Balances bodily humours vata, pitta, kaphaand promotes ultimate wellness by building immunity.
- Balances blood circulatory system, digestive system and physiological equilibrium.
- Eliminate toxins and toxic conditions from your body and mind.
- Offers mental clarity and increased concentration. Enhance your self-reliance, strength, energy and vitality.
- Prevents disease process and corrects imbalance.
- Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
- Provides deeply needed rest & relaxation.
- Deepens self-awareness & spirituality.
- Clears emotional stagnation and allows you to experience inner joy.
- Helps develop a consistent daily routine that includes yoga, meditation, and self-care
- Brings sense of well-being.
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