Udvartan (Ayurveda Powder Massage)
The word Udwarthanam is a combination of two words (Urdhwa + Varthanam). Urdhwa means Upward andVarthanam means to move.
It is a well known Ayurveda powder massage that includes scrubbing of the whole body using the ubtan (paste) made out of the mixture of the different herbs and grains which contain the property of burning the fat and reduce Kapha.
Duration: 45 тАУ 60 mins
Types of Abhyanga:
- RookshaUdvartana тАУ Dry herbal powder massage. Beneficial for reducing excess Kapha, reduces cellulite and burns fat under the skin, corrects obesity.
- SnigdhaUdvartana тАУ Massage done with herbal paste prepared with mixing herbs with medicated oils. Beneficial in improving skin texture, complexion, tone and glow. Exfoliates and rejuvenates the skin, prevents skin diseases.
Benefits of Abhyanga:
- Reduces excess fat in the body
- Improves blood circulation
- Eliminates toxins & rejuvenates body tissues
- Nourishes the skin
- Tones muscles & increases tissue strength
- Improves sleep
- Promotes vitality & reduces stress
- Delays aging
Indication:
- Obesity
- Joint Pain
- Arthritis
- Cervical Spondylosis
- Muscle Weakness
- Paralysis
- Mental Stress
- Anxiety
- Depression
- Insomnia
- Rejuvenation & Relaxation
- All types of Vata disorders
